How to Successfully Tackle the Perth City to Surf

Drawing on his experience coaching runners of all levels, as well as his own experiences as a world class athlete, Rafael Baugh will firstly outline mistakes and pitfalls to avoid in your preparation.
He will then discuss how to lay put a personal training plan leading to the event, including that pivotal final few days when the nerves kick in and emotions are high.

When and Where
Thursday 16 August
6.30pm – 7.30pm
South Perth Library

Bookings essential
9474 0800 or
BOOK ONLINE HERE

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