How to Successfully Tackle the Perth City to Surf

Drawing on his experience coaching runners of all levels, as well as his own experiences as a world class athlete, Rafael Baugh will firstly outline mistakes and pitfalls to avoid in your preparation.
He will then discuss how to lay put a personal training plan leading to the event, including that pivotal final few days when the nerves kick in and emotions are high.

When and Where
Thursday 16 August
6.30pm – 7.30pm
South Perth Library

Bookings essential
9474 0800 or


Single Post Navigation

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: